KCFit.Net

Judy Schmoeger, Owner, Anytime Fitness, Lee’s Summit In February, Anytime Fitness, Lee’s Summit enrolled as a group in the Lee’s Summit Billion Step Challenge.  In order to get our members motivated to track their mileage/steps, we created an internal contest that continues to run until the end of December, 2009.  The club members are responsible [...]

I am super excited to share with everyone that I will be making my radio debut on Monday! I talked with Darren from the Junk in My Trunk Radio Show late last week about coming on to talk about KCFit.net and the Billion Step Challenge. Darren is a fellow Blue Springsian. We both gratuated from [...]

New blog series – Walker of the Week! I highlight at least one walker each week. I choose the walker randomly by monitoring the different challenges and selecting someone who has recently added steps. Be sure to add your steps more often so there is a better chance I pick you! I encourage everyone to [...]

I have rolled out a special on our Walking Programs for the summer. We are offering walking programs for just $150. There are no additional fees based on the number of participants. Just one fee for one fantastic walking program. Hurry and get a hold of me to start your walking program today! You can [...]

Guest post by our good friends, the Hy-Vee Dieititians right here in the KC Metro. It may be hot and humid out, but you still need to get a meal on the table.   Summertime grilling is a great oven-free way to prepare a meal without heating up the kitchen.   However, cooking meat, poultry and [...]